glorified-rice

Glorified Rice

We all know that rice is quite heavy in carbs, so you might as well take control of eating this recipe. Nonetheless, this Glorified Rice is still a good one to try. Please note that this recipe is using sugar-free fruit flavored gelatin. However, since pineapple and its juice is also used as part of […]

carrot-cabbage-slaw

Carrot Cabbage Slaw

If you love Cole Slaw, here’s an alternative, Carrot Cabbage Slaw. This simple diabetic recipe is perfect as an appetizer. Ingredients 1/2 head cabbage 1 sm. onion 2 celery stalks 2 carrots 1 tbsp. mayonnaise 2 sachet Artificial sweetener (such as sweet n low) 1/2 tsp. black pepper 2 tbsp. vinegar 2 tbsp. lemon juice Instructions:  […]

cottagecheese200px

Diabetic Cottage Cheese Salad

This diabetic cottage cheese salad is easy to prepare and simply lovable. It can be used as diabetic snack, or a diabetic side dish. 1 lb. cottage cheese 1 pkg. D-Zerta dry gelatin 1 sm. can unsweetened pineapple chunks, drained Cool Whip Add Cool Whip to ingredients; toss lightly to mix. Serve on lettuce leaf. […]

fruited-chicken-salad

Fruited Chicken Salad

Here’s something that you can prepare for Thanksgiving Day, Fruited Chicken Salad. It’s simple yet healthy. Ingredients 3 oz. blended cottage cheese 2 tbsp. skim milk 1 tbsp. cider vinegar 2 tsp. grated onion 1 tsp. salt 1 med. green pear, cubed 1 med. apple, cubed 1 c. chopped celery Lettuce leaves Instructions Mix celery, […]