Sugar and Heart Disease

Sugar and Heart Disease: Discussing the Cholesterol Myth

Dr. Stephen Sinatra a well respected cardiologist and author of Cholesterol Myth discusses about Cholesterol and Heart disease. According to him, Cholesterol is not the number one perpetrator of most heart disease. In fact, only a small percentage of LDL is bad because it’s an inflammatory. The number one perpetrator of the inflammation of the heart and arteries […]

Smoking and Diabetes

Smoking and Diabetes

Today let’s talk about smoking and diabetes. There are millions of people who smoke and millions of people dies because of smoking. Here’s some statistical facts about smoking according to WHO: Key facts Tobacco kills up to half of its users. Tobacco kills around 6 million people each year. More than 5 million of those […]