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Herb Roasted Turkey for Diabetics

Thanksgiving day is fast approaching. Turkey, Salad and other recipes are being prepared. So what’s good for diabetic people on this holiday? Here’s Herb Roasted Turkey recipe which is recommended by Diabetes.org. This Recipe Serves 12 Prep Time:  25 minutes; Cook Time: At least 1 hour and 20 minutes Ingredients 5 teaspoons unsalted butter, softened […]

Sugar and Heart Disease

Sugar and Heart Disease: Discussing the Cholesterol Myth

Dr. Stephen Sinatra a well respected cardiologist and author of Cholesterol Myth discusses about Cholesterol and Heart disease. According to him, Cholesterol is not the number one perpetrator of most heart disease. In fact, only a small percentage of LDL is bad because it’s an inflammatory. The number one perpetrator of the inflammation of the heart and arteries […]