by Vincent Olaer | Recipes
Date Dainties may not be too popular for diabetic because it is sweet. However, with the discovery of sweeteners, making this delicious snack can still be a good choice. Ingredients: 2 eggs 1 1/2 tsp. liquid sweetener (preferably Stevia) 1 1/2 tsp. baking powder 1/3...
by Vincent Olaer | Lifestyle
The parties are over, now let’s face this new year with some resolutions that works with our diabetic situation. Here are 3 things to change in your eating habit this year. Reduce and better yet quit consuming tablespoon sugar – I always say this both in my ebook and...
by Vincent Olaer | Recipes
Ingredients 1/2 of a heart of romaine, sliced 3/4 cup coarsely chopped cooked chicken breast 2 tablespoons Buffalo wing sauce 1 21 gram wedge light blue cheese, crumbled 1/4 teaspoon cracked black pepper 1 tablespoon bottled fat-free blue cheese salad dressing 1...
by Vincent Olaer | Vegetables
Meals of greens are very tempting but you’ll always want to make sure to know a few important things about what you eat. Lettuce, a leafy vegetable with a neutral taste, surely adds heft and nutrition to any meal safe for people whether one has diabetes or not....
by Vincent Olaer | Diet Plan
There are lots of fuzz about Paleo Diet and Diabetes. Today, I would like to discuss these things so that we can have a clearer picture of what paleo diet is and how it can help people with diabetes. What is Paleo Diet? Paleo diet is derived from “Paleolithic Diet” or...
