How Much Calorie is there in 1 Cup of Rice

by Vincent Olaer | Diet Plan

Rice is one of the primary foods available for Asians. In fact, it is the most important grain when we talk about caloric intake. Since diabetes is already a pandemic disease, it is important to know how much calorie is there in 1 cup of rice so that we can calculate...

Herb Roasted Turkey for Diabetics

by Vincent Olaer | Recipes

Thanksgiving day is fast approaching. Turkey, Salad and other recipes are being prepared. So what’s good for diabetic people on this holiday? Here’s Herb Roasted Turkey recipe which is recommended by Diabetes.org. This Recipe Serves 12 Prep Time:  25 minutes; Cook...

Virgin Coconut Oil Remedy for Diabetes

by Vincent Olaer | Herbs

Coconut oil was said to be the healthiest oil in the planet. When Virgin Coconut Oil (VCO) was first introduced, it has become the best oil that you can use for your diet. Various researchers studied the effects of coconut oil. Bruce Fife, C.N. N.D. (Healing Miracles...

Simple and Safe Remedy for Lowering Uric Acid

by Vincent Olaer | Herbs

Lowering uric acid is achievable by taking some medicines recommended by the doctor. In my case, the doctor recommended me Allopurinol. However, just like any other medicines, this one have some side effects. So, I decided investigating reasonable remedies in...

3 Things To Change In Your Eating Habit this Year

by Vincent Olaer | Lifestyle

The parties are over, now let’s face this new year with some resolutions that works with our diabetic situation. Here are 3 things to change in your eating habit this year. Reduce and better yet quit consuming tablespoon sugar – I always say this both in my ebook and...