Tag Archives: Fruits

Lowering Uric Acid

Simple and Safe Remedy for Lowering Uric Acid

Lowering uric acid is achievable by taking some medicines recommended by the doctor. In my case, the doctor recommended me Allopurinol. However, just like any other medicines, this one have some side effects. So, I decided investigating reasonable remedies in lowering uric acid. But before diving in, let’s also talk something about arthritis because having high […]


Top 10 Super Foods for Diabetics

The most important thing in choosing the food for diabetics is to get the food with low glycemic index or GI. In addition, it should be something that provides the key nutrients such as: Calcium, Potassium, Fiber, Magnesium, and Vitamins A, C and E (American Diabetes Association). Always remember that in controlling blood sugar level […]

Starfruit or Carambola

Starfruit, Obesity and Diabetes

In the tropical area, especially in Brazil, Starfruit or Carambola is commonly seen in a backyard gardens and small orchards that grow in the size of 22 t0 33 feet. Its fruit has a unique shape and its name originate from its shape. In Brazilian homes, carambola tree is present in their yards, thus eliminating the need […]

Health Benefits of Apple

Health Benefits of Apples

Health benefits of apples can definitely give a boost to your immune system. This is why there is an old saying: “An apple a day keeps the doctor away”. This old adage is commonly heard from anybody or often posted on doctor’s clinic to emphasize that apple has a high health benefits in individual. Though […]

Health Benefits of Guava

Health Benefits of Guava

The health benefits of Guava is one of the best known herbal remedies to various diseases. Guava is an edible fruit that has sweet taste with different variety of colors from green to red.  It can be consume raw, processed as jam and make juice out of its leaves. Guava is one of the folk […]